A Healthy and Delicious Breakfast Alternative

If you are  avoiding gluten and the usual processed breakfast crap and looking for a delicious breakfast alternative to eggs, bacon, sausage etc. here is a quick easy recipe I through together one morning with what I had in the house. It is loaded with protein, healthy fats, vegetables and healthy gluten free carbohydrates. 

Ingredients:

Wild Caught Smoked Salmon. (I used the one from Costco)

1 Avocado

Fresh Organic Salsa. (I used the one from Stop and Shop but anyone you like will work)

Ezekiel Bread

Salt and Pepper to taste

 

Instructions:

1) Cut and take the seed out of the Avocado. Using a knife carefully put slices long ways down the inside of the avocado and then sideways. Using a spoon, scoop out the inside of the avocado and put into a bowl. 

2) Put 1-2 Slices of Ezekiel Bread into the toaster.

3) Take 1-2 tablespoons of the organic salsa and mix into the avocado until desired texture. Add, salt and pepper taste. 

4) Once the toast is ready, place desired amount of the salsa and avocado onto the toast.

5) Place the desired amount of Salmon on top of the salsa and avocado. (1-2 of the serving size listed on the package depending on your size and nutritional and body composition goals.

6) Enjoy!